adhd-diagnosis
Getting assessed for ADHD as an adult is weird. You’re finally starting to understand your own brain — the missed deadlines, the time warps, the 35 tabs open in your mind and your browser — and now you’re trying to figure out what to do about it. You Google “ADHD
planning
If you’ve ever bought a beautiful planner, filled out two pages, then let it die in a drawer… same. For a long time, I thought I just lacked discipline. I’d look at my half-used planner and think, If I could just stick with it, I’d finally get
time-blindness
I used to be “on time” the way raccoons are “welcome visitors” — technically possible, but rarely true. No matter how early I started getting ready, I’d still end up five minutes late, one shoe on, keys nowhere, pulse racing like I just fled a crime scene. That’s not
adhd-productivity
If you have ADHD and feel like every productivity system is gaslighting you, you’re not wrong. Most of the advice out there was built for people who can remember their passwords, don’t lose entire mornings to four open tabs, and haven’t spent two hours “organizing” their to-do